The Postnatal Check with Ellie is a tailored assessment for mums starting six weeks postpartum after a vaginal birth and eight weeks following a C-section. It focuses on restoring physical function, addressing discomfort, and promoting safe recovery. Core areas include pelvic health, core strength, and overall body function, tackling the impacts of pregnancy and childbirth. Personalised care ensures every mum gets the support she needs to recover confidently.
Pregnancy and childbirth put significant strain on your body. A personalised postnatal check ensures you are recovering effectively and reducing the risk of long-term issues, such as pelvic pain or incontinence.
Initial Consultation and Health History
Hear from some of our mum clients who have had the Postnatal Check with Ellie’s physiotherapy services.
"I first contacted Ellie at the start of my second pregnancy having experienced some pelvic girdle pain.
Since then Ellie has helped me identify the cause of the pain, helped ease my discomfort with effective massage and management techniques and given me exercises to reduce it.
We have big plans for my postpartum period to get me fighting fit to avoid any such issues in the future.
She has been an absolute godsend and has given me confidence in my body and I wouldn’t want anyone else treating me and my baby during this time. If you’re thinking of a Mummy MOT I couldn’t recommend Ellie highly enough."
"Very good. Very thorough. In addition to Mummy MOT, Ellies NHS background and expertise in muskular-skeletal was really useful in helping to address my post-partum aches and pains. Highly recommend."
"I've been going to Ellie since beginning of this year. After feeling not quite right since giving birth, I decided to try a Mummy MOT. Ellie did a through assessment of my current situation and gave me exercises to do at home. She gives great advice on how to do the exercises correctly and takes time to answer all my questions. I feel very supported by Ellie and would recommend her to anybody else feeling pelvic floor weakness even years postpartum."
Following childbirth, approximately 50% of women experience weakness in either their abdominal muscles or pelvic floor area, and more than a third encounter complex pelvic pain. These conditions can lead to instability, reduced core strength, and altered weight distribution.
The Postnatal is specifically designed to assist women in preventing these distressing and frequently embarrassing symptoms.
Yes, Ellie will tailor the check to your unique needs, providing a gentle and supportive approach to help you recover at your own pace.
During your first appointment at Ellie Yuen Physiotherapy clinic, Ellie will conduct a thorough assessment of your condition to determine the best course of treatment. This may include a physical examination, discussion of your medical history, and questions about your symptoms and goals.
Yes, you are welcome to bring your baby along.
To secure your appointment, a 50% deposit of the total appointment fee is required at the time of booking. Please note the following terms:
Non-refundable within 48 hours of your appointment: If you cancel within 48 hours of your scheduled appointment, the deposit will not be refunded.
Cancellation of Package Sessions: If you have a package and cancel within 48 hours, one session will be forfeited.
Proof of Illness: If you wish to request a refund for a cancellation due to illness, you will need to provide appropriate proof (e.g., a doctor’s note).
Your deposit will be credited to your account as account credit. This credit simplifies the process for cancellations and refund requests, ensuring the balance is available for future bookings.
📅 Schedule your appointment now and start your postnatal recovery with expert care.
I create a warm & welcoming atmosphere in my practice with genuine care for my patient’s problems. I want to get you the best results possible, as quickly as possible.