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Arrange a free phone consultation with Ellie
The duration of the postnatal assessment is one hour. It will involve a thorough evaluation of your pelvic floor strength, the separation of your abdominal muscles, and any physical problems that may have arose from pregnancy and childbirth will be assessed.
Based on the assessment findings, a tailored postnatal recovery program will be created to address your individual needs, lifestyle, and fitness objectives. This program will include specific and safe exercises designed to enhance stability, improve posture, and strengthen your core muscles following childbirth.
Following childbirth, approximately 50% of women experience weakness in either their abdominal muscles or pelvic floor area, and more than a third encounter complex pelvic pain. These conditions can lead to instability, reduced core strength, and altered weight distribution.
The Mummy MOT is specifically designed to assist women in preventing these distressing and frequently embarrassing symptoms.
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I create a warm & welcoming atmosphere in my practice with genuine care for my patient’s problems. I want to get you the best results possible, as quickly as possible.
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If you are 6 weeks to several years post-natal and symptoms first developed during or after pregnancy.
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