Musculoskeletal (MSK) Physiotherapy in Norwich

For Norfolk’s women and men: Restore Strength. Relieve Pain. Move Freely.

Goal

The primary goal of musculoskeletal physiotherapy is to reduce pain, restore mobility, and improve overall function in areas affected by injury, overuse, or chronic conditions. By addressing the root cause of discomfort, MSK physiotherapy helps you regain strength, prevent future injuries, and enhance your quality of life.
Musculoskeletal (MSK) Physiotherapy in Norwich

What's involved?

Musculoskeletal Physiotherapy with Ellie focuses on diagnosing, treating, and managing conditions that affect the muscles, joints, ligaments, and tendons. Whether you're dealing with an injury, chronic pain, or discomfort from poor posture or movement, musculoskeletal physiotherapy aims to restore function, improve mobility, and reduce pain.

Why is it important?

Musculoskeletal physiotherapy plays a vital role in managing pain and improving mobility for a wide range of conditions.

Key benefits include:
Preventing Long-Term Complications
Early treatment helps avoid chronic issues stemming from untreated injuries or conditions.
Enhancing Recovery
Facilitates healing and restores function after surgery, trauma, or overuse injuries.
Supporting Athletes
Helps athletes return to sports safely, with reduced risk of reinjury.
Maintaining Independence
Improves mobility and quality of life, especially for age-related conditions like arthritis.
Reducing Medication Reliance
Offers a conservative treatment approach, minimising the need for drugs or invasive procedures.

Health conditions treated

Postnatal physiotherapy assessment in Norwich

Back, neck & shoulder pain

Postnatal physiotherapy assessment in Norwich

Hip, Knee & joint pain

Postnatal physiotherapy assessment in Norwich

Muscular strains & tears

Postnatal physiotherapy assessment in Norwich

Sprains, fractures & ligament injuries

Postnatal physiotherapy assessment in Norwich

Orthopaedic & spinal surgery rehabilitation

What’s Included in Your Musculoskeletal Physiotherapy?

Initial Consultation and Health History

A thorough evaluation of your symptoms, movement patterns, posture, and medical history to identify the source of your pain or dysfunction.
Diagnosis
The foundation of effective musculoskeletal physiotherapy is a precise diagnosis.

Ellie thoroughly assesses your symptoms, movement patterns, posture, and medical history to identify the root cause of your discomfort or injury.
This ensures that treatment targets the specific issue, whether it's joint dysfunction, muscle imbalance, or soft tissue injury, providing a clear pathway to recovery.
Patient Education
Education is a vital part of the process.

Ellie empowers you with the knowledge to understand your condition, the factors contributing to it, and the steps you can take to manage and prevent it.
By learning proper techniques for posture, movement, and self-care, you’ll gain confidence in managing your recovery and maintaining long-term health.
Personalised Treatment Plan
A bespoke treatment plan is designed to meet your specific needs and recovery goals, ensuring a targeted and effective approach to healing.

Ellie provides expert advice and support to help you maintain progress, prevent recurrence, and achieve long-term wellness.
Hands-On Therapy
Includes manual techniques such as joint mobilisation, soft tissue massage, and trigger point release to alleviate pain and restore function.
Rehabilitation Exercises
Tailored strengthening and stretching exercises to rebuild strength, enhance flexibility, and prevent future injuries.
Ongoing Support
Ongoing support is a key aspect of your journey to recovery with Ellie Yuen Physiotherapy. After your initial treatment, Ellie provides continuous guidance to ensure you stay on track with your progress.


 Success Stories:

How Musculoskeletal Physiotherapy Transforms Norfolk's Lives

Hear from some of our patients who have successfully managed and treated their symptoms with Ellie’s physiotherapy services.

"Ellie gave me support and advice regarding arthritis in the knee. I followed the exercises that she recommended for a couple of months and my knee has improved so much that I am able to run comfortably on it once more. I was so surprised at how well they worked! It was a pleasure to visit her and she was able to answer my questions and help me understand clearly how the exercises would aid my recovery."

David

Norwich

"Ellie is great! She really took the time to help me with my shoulder/neck pain and to understand why it is happening. She also gave me some good advice for an unrelated issue. Sent me home some exercises to implement at home. I’m feeling so much better and far more equipped with knowledge. Thank you Ellie!"

Mabel

Norwich

"I would thoroughly recommend Ellie. She was so knowledgeable and was quickly able to diagnose my issue, providing me with a detailed set of exercises. She also gave me recommendations for appropriate insoles to use, which have greatly helped with my running and I will no doubt buy more when the time comes. I will definitely be going back for a follow-up appointment in the next month or so."

Jon

Norwich

Benefits

The main aim of pelvic health physiotherapy for individuals is to improve pelvic floor, anal sphincters function and enhance overall well-being by addressing and treating conditions related to the pelvic region.

Education & self management
Pain Reduction
Functional Improvement
Treats a wide range of conditions
Education in prevention
Avoidance of invasive procedures
Personalised treatment plans
Restores mobility: increasers flexibility and range of moton in affecrted areas

FAQs

Will MSK physiotherapy help me if I have chronic pain?
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Yes! MSK physiotherapy is particularly effective for managing chronic pain. Through a combination of manual therapy, exercise, and education, Ellie can help alleviate pain, improve movement, and support long-term relief strategies.

What should I expect during my first appointment at Ellie Yuen Physiotherapy clinic?
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During your first appointment at Ellie Yuen Physiotherapy clinic, Ellie will conduct a thorough assessment of your condition to determine the best course of treatment. This may include a physical examination, discussion of your medical history, and questions about your symptoms and goals.

What do I need to bring or wear?
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Wear comfortable, loose clothing that allows easy movement. If you have any relevant medical notes or reports, feel free to bring them along.

Is an internal examination necessary?
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An internal examination is optional and only performed with your consent. It provides valuable insight into pelvic floor function but isn’t mandatory for treatment.

How many sessions will I need?
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The number of sessions depends on your individual condition and goals. Ellie will provide an estimate after your initial assessment.

What is our cancellation policy?
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To secure your appointment, a 50% deposit of the total appointment fee is required at the time of booking. Please note the following terms:

Non-refundable within 48 hours of your appointment: If you cancel within 48 hours of your scheduled appointment, the deposit will not be refunded.
Cancellation of Package Sessions: If you have a package and cancel within 48 hours, one session will be forfeited.
Proof of Illness: If you wish to request a refund for a cancellation due to illness, you will need to provide appropriate proof (e.g., a doctor’s note).

Your deposit will be credited to your account as account credit. This credit simplifies the process for cancellations and refund requests, ensuring the balance is available for future bookings.

📅 Take the First Step Towards Pain Relief and Better Mobility!

Ready to start your recovery journey with expert MSK physiotherapy? Book your initial consultation with Ellie Yuen today and receive a tailored treatment plan designed to meet your needs.

Book online

What my patients are saying...

I create a warm & welcoming atmosphere in my practice with genuine care for my patient’s problems. I want to get you the best results possible, as quickly as possible.