My approach combines evidence-based techniques with a personalised treatment plan to address your unique challenges and goals. Whether you’re striving to regain mobility, alleviate pain, or improve pelvic health, I’m here to guide you every step of the way.
I provide expert, compassionate care for a wide range of conditions, combining years of hands-on experience as a Senior MSK and Pelvic Health Specialist Physiotherapist in the NHS with a tailored approach to individual needs.
Let’s work together to help you feel your best—strong, confident, and ready to live life to the fullest.
My holistic approach is built on empathy, effective communication, and evidence-based practices. I don't just alleviate symptoms; I empower you with knowledge for active health management.
Join me for a transformative health partnership, where each step is a stride towards a healthier, empowered you. Your well-being journey begins here.
A postnatal physiotherapy check is a comprehensive assessment designed to support your recovery after pregnancy and birth. Whether you had a vaginal delivery or C-section, this check helps identify and address any physical changes, discomfort, or concerns.
A pregnancy physiotherapy check is a tailored assessment to support your body as it adapts to pregnancy. It helps manage discomfort, prevent common musculoskeletal issues, and prepare you for birth and postnatal recovery.
Pelvic health physiotherapy focuses on assessing and treating pelvic floor dysfunction in both men & women. Whether you are experiencing bladder/ bowel issues, pelvic pain, prolapse concerns, physiotherapy can help restore strength, function & confidence.
MSK physiotherapy focuses on treating conditions affecting the muscles, bones, joints, and soft tissues. It helps manage pain, improve mobility, and restore function through techniques like manual therapy, exercise, and education.
A specialised form of therapy that relieves muscle tension, reduces pain, and speeds up recovery from physical activity. It helps prevent injury, improve flexibility, and enhance performance through deep tissue work and targeted techniques.
Kinesiology taping is a technique that involves the application of a special elastic tape onto the skin to provide support, stability, and therapeutic benefits to muscles, joints, and soft tissues.
Acupuncture is a safe and effective treatment used to relieve muscle pain, joint stiffness, and tension. It works by stimulating the nervous system, improving blood flow, and promoting the body's natural healing process.
Electroacupuncture is an evidence-based treatment that uses gentle electrical stimulation through fine acupuncture needles to help manage overactive bladder (OAB), pelvic pain, and other pelvic health conditions.
A type of manipulation technique to help improve movement and reduce pain in joints, particularly the spine. It involves a quick, controlled movement to the joint, which may feel like a gentle "pop"/ "click."
I create a warm & welcoming atmosphere in my practice with genuine care for my patient’s problems. I want to get you the best results possible, as quickly as possible.