Recommended consultation
Pregnancy/Mummy MOT
Ellie provides specialised care for lower back pain related to pregnancy or postpartum changes through her Pregnancy/Mummy MOT service, which includes:
A full postural assessment to identify contributing factors to lower back pain
Advice on managing physical changes that may be causing discomfort during or after pregnancy
A personalised treatment plan focused on recovery and well-being, incorporating exercises and techniques to alleviate back pain and improve core stability.
Pelvic Health Physiotherapy
For menopausal women experiencing lower back pain, Ellie offers:
A comprehensive assessment of the pelvic floor and musculoskeletal system to determine the underlying causes of pain
A tailored treatment plan focusing on pain relief, posture improvement, and exercises to enhance core strength and stability
Techniques to manage and alleviate lower back pain during menopause, improving overall quality of life.
MSK Physio Services
Musculoskeletal Physiotherapy Consultation Only 30 Mins
A 30-minute consultation to assess lower back pain and contributing factors such as posture or mobility issues
Advice on lifestyle modifications to help reduce pain and prevent further injury.
Musculoskeletal Physiotherapy Consultation and Treatment 60 Mins
A thorough assessment of lower back pain, identifying the root cause
Hands-on treatment, including joint mobilisations, soft tissue work, and exercises aimed at relieving pain and improving function
A personalised exercise plan to prevent future occurrences of lower back pain.