Recommended consultation
Pregnancy/Mummy MOT
Ellie offers specialised Pregnancy/Mummy MOT services for women during and after pregnancy, focusing on physical health and recovery. The Pregnancy MOT involves comprehensive assessments of pelvic health, posture, and functional movement, accompanied by personalised treatment plans that include pelvic floor training and safe exercises. The Mummy MOT features postnatal assessments of pelvic floor strength and tailored recovery plans aimed at regaining strength and stability, improving posture, and managing physical changes.
The goal is to empower women to navigate the challenges of pregnancy and postpartum recovery effectively and confidently.
Pelvic Health Physiotherapy
Ellie offers specialised pelvic health physiotherapy for women and men experiencing pelvic pain, especially during menopause. Her services include comprehensive assessments to determine the causes of pelvic pain, personalised treatment plans that incorporate pelvic floor exercises, pain management techniques, and lifestyle education. The aim is to help women effectively manage and reduce pelvic pain, improve pelvic floor strength, and enhance overall physical function and quality of life during menopause and beyond.
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