Recommended consultation
Pregnancy/Mummy MOT
For pelvic girdle pain related to pregnancy or postpartum changes, Ellie offers specialised care.
Her Pregnancy/Mummy MOT includes:
A full postural assessment advice on managing the physical changes related to pregnancy or after childbirth
A personalised treatment plan focused on recovery and well-being during and after pregnancy, addressing both pelvic girdle pain and other associated discomforts.
Pelvic Health Physiotherapy for Menopausal Women
Ellie provides specialised physiotherapy for women and men experiencing pelvic girdle pain (PGP).
This includes:
A comprehensive assessment of pelvic floor health and related concerns
Tailored treatment plans that focus on pain management, strengthening exercises, and improving stability
Specialised guidance to enhance overall well-being during the menopausal transition.
Musculoskeletal Physiotherapy Consultation Only 30 Mins
A 30-minute session focused on assessing musculoskeletal (MSK) issues
Tailored advice on posture, mobility, and activity modifications to reduce discomfort
Guidance on preventing future injuries and maintaining optimal physical health.
Musculoskeletal Physiotherapy Consultation and Treatment 60 Mins
A thorough assessment of musculoskeletal conditions
Hands-on treatment, including joint mobilisations and soft tissue work
Personalised exercise programmes designed to address the root causes of pain and improve overall function.